• Loads of repititions will tone muscles, and the fast-paced drills will keep your heart rate up. 
• The wide range of activities and quick tempo keep it fun and interesting.
• Results.  This is a serious workout and a great calorie burner.
• For those who need a push to get moving, bootcamp will do it for you.
• For advanced exercisers who are tired of the same old routine, this will shake things up.
• No over-priced and crowded gyms necessary!
• Stimulation of being outdoors and taking in the elements, and in such a beautiful city!
• Body parts worked: just about everything.
• Calories burned: with the heavy calisthenics, approximately 540 an hour for a 150 lb. person.
• Enjoy working out with friends!

Testimonials:

"I really enjoyed the class. It was fun and the hour flew by. I was able to take it at my own pace and the trainer was understanding and supportive, but tough. The different fitness levels of all of us made the class challenging and gave me some personal goals. I can feel my heart singing already!"

-Carmen Rinehart

"After just a few weeks of Bootcamp, I'm amazed to see how wonderful everyone looks. You can already see the results... smaller waistlines, tighter butts and thighs. After personally doing years of yoga and training at the gym, I think that Bootcamp is THE fast-track alternative, especially for those with little time on their hands!"

- Romi Azevedo

"I am loving Bootcamp!!! I can really feel it and am hoping to get better and better each class.
It is also great to see everyone and chat. Thank you for organizing such a great class!"

-Audrey Maciel

"Wow I am sore...its amazing how much effort you put into your workout when you are with friends. I have been a member of Bodytech for years and now I realise I was just going through the motions of excersie and not putting in any effort."

-Jane Fleming